Sugar is Sugar by Many Other Names
Updated: Mar 29
Sugar goes by many names but in your body- they all act the same. Make sure you are reading your labels and avoiding sugars for a healthier lifestyle. Here is a list of other named sugars you should look out for.
Evaporated Cane Sugar
Corn Syrup
Corn Sweetener
High Fructose Corn Syrup
Fructose
Sucrose
Malt
Malt Syrup
Barley Malt Syrup
Barley Malt Syrup
Maltose
Maltodextrin
Brown Rice Syrup
Maple Syrup
Dextrose
Beet Juice
Molasses
Honey
Grape Juice
Muscovado
Turbinado
Sucanat
Invert Sugar
Agave Nectar
Xylose
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