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Sugar is Sugar by Many Other Names

Updated: Mar 29, 2020

Sugar goes by many names but in your body- they all act the same. Make sure you are reading your labels and avoiding sugars for a healthier lifestyle. Here is a list of other named sugars you should look out for.

Evaporated Cane Sugar

Corn Syrup

Corn Sweetener

High Fructose Corn Syrup

Fructose

Sucrose

Malt

Malt Syrup

Barley Malt Syrup

Barley Malt Syrup

Maltose

Maltodextrin

Brown Rice Syrup

Maple Syrup

Dextrose

Beet Juice

Molasses

Honey

Grape Juice

Muscovado

Turbinado

Sucanat

Invert Sugar

Agave Nectar

Xylose


©2020 by Body Shop Coaching and Wellness

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