It is frustrating to me when people say “anything in moderation”. We would never tell an alcoholic to just drink one drink. We wouldn’t tell a drug addict to have just a little bit. I don’t believe I’m alone when I say I am a sugar addict. If I eat one cookie- I eat all the cookies. I haven’t had any sugar in years and I finally feel that I have control but I know- one bite could change my progress. It’s a slippery slope and moderation does not work for me. Once I was able to view my issues as addiction, I was able to deal with it. Once I accepted it was all or nothing, I was able to conquer my addiction. I am proud to say that it has been years since I've indulged and I have not had any cravings.
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