All of the information out there regarding health, nutrition and wellness is overwhelming and just plain confusing and contradicting.  How do you know what to believe?

 

Have you ever received the advice of just “eat less and move more”? Have you lost weight on diets only to gain back more weight? Are you tired of not being comfortable in your body? Have you ever wanted to make long lasting health improvements but just don’t know where to begin?

 

We get it! We are here to listen and support you in navigating the world of nutrition to determine what will work best for you. We are knowledgeable advisors who will provide ongoing support and guidance as you set goals and make achievable changes to improve your health and wellbeing.

Together we will:

  • Set and accomplish your goals

  • Work to achieve and maintain your ideal body weight

  • Learn the science controlling your metabolism

  • Understand and reduce your cravings

  • Increase your energy levels

  • Feel great in your body

  • Learn the importance of a Real Food Diet

  • Learn how to create the life you desire

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What is a Health Coach?

 

What is our Philosophy?

L

Lifestyle. We do not promote “diets”. Diets work.  They begin and then they end.  Most people end up gaining more weight after their diet when they go back to eating the SAD (Standard American Diet).  We promote long lasting lifestyle changes to ensure optimal health.

E

Education. What fuels your body? Where do those fuels work? How do they work? How is fat formed? How is fat burned? What is metabolic stability? What diseases are associated with deranged metabolisms and how can we fix it? We will give you all of the answers with all of the science backing it up. 

A

Accountability. This is the missing link to most programs. We are your coaches and we are here to coach you. We will show the play and equip you with tools you need to be successful.  We don’t run the play for you. If you fumble, together we will figure out why and correct it.

N

Non-Judgmental. This is a safe environment. This is NOT your fault. You have been given and you’ve been following bad information.  Information not backed by science. Our food recommendations have been based on an unproven hypothesis of Dr. Ancel Keys.  We will give you the information you need to take control of your life and make the right choices. Food addiction is real and we can help you overcome. We will help you set and achieve your goals for your healthy life.

What do our Programs Include? 

FACE-TO-FACE

Regularly scheduled coaching meetings via Skype or Facetime are  required to make necessary lifestyle changes.

WEEKLY CONTACT

Contact us anytime via e-mail so we can support you between sessions. Another line here to even things out. 

MONTHLY NEWSLETTERS

EDUCATION

Information to increase your nutritional knowledge so you will feel confident when choosing food at home our out with friends.

Our newsletters have the latests tips and tricks for your overall health. Another line here.

HEALTHY DIET

Healthy, simple and delicious recipes. Our recipes are backed by science to help your body.

OUR PROMISE

Our personal commitment to your health and well being. Another line here. 

Meet Our Team

We are Molly Parker and Robyn Schorr, co-founders of The Body Shop. We are Professional Nutritional Consultants and Certified Primal Coaches and we are passionate about health, nutrition, and happiness. We want to assist you with permanent healthy lifestyle changes leading to a healthier and happier you! With over 40 years of combined experience working in the medical field, we know what works and what doesn't. 

Meet Molly

Certified Health Coach & Nutrition Expert

After 35 years of being an international pre-hospital Emergency Medicine instructor and National Registry Paramedic, personal and family health struggles had me return to my roots of studying biology and chemistry.  I began to study health not illness.  I studied to become a certified health coach and personal trainer.  My passion and compassion is for people who believe their weight or disease diagnosis is a lost cause, those who think “nothing works”. I address obesity, metabolic imbalances leading to diabetes, insulin resistance, fatty liver, chronic pain, hormonal imbalance and the hormonal changes of menopause.

Meet Robyn

Certified health coach, over 20 years of hospital administration experience and a Health and Wellness Advocate. I earned my Bachelors of Science in biology and chemistry at the University of Cincinnati and I am a Certified Patient Advocate through Cleveland State University.  I’ve struggled with autoimmune issues and inability to lose weight and found conventional medicine could not help me, which led to my passion in finding health through nutrition. I specialize in dietary issues associated with autoimmune disorders, diabetes, PCOS, inflammation and weight management.

Certified Health Coach & Nutrition Expert

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Disclaimer: This program is not intended to diagnose, cure, treat or prevent any specific disease. 

Please consult with your medical provider before beginning any new fitness or dietary plan. 

All information provided is for educational purposes only.

© 2019 by Body Shop Coaching & Wellness. Proudly created with Wix.com

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