All of the information out there regarding health, nutrition and wellness is overwhelming and just plain confusing and contradicting. How do you know what to believe?
Have you ever received the advice of just “eat less and move more”? Have you lost weight on diets only to gain back more weight? Are you tired of not being comfortable in your body? Have you ever wanted to make long lasting health improvements but just don’t know where to begin?
We get it! We are here to listen and support you in navigating the world of nutrition to determine what will work best for you. We are knowledgeable advisors who will provide ongoing support and guidance as you set goals and make achievable changes to improve your health and wellbeing.
Together we will:
Set and accomplish your goals
Work to achieve and maintain your ideal body weight
Learn the science controlling your metabolism
Understand and reduce your cravings
Increase your energy levels
Feel great in your body
Learn the importance of a Real Food Diet
Learn how to create the life you desire
What is a Health Coach?
What is our Philosophy?
Lifestyle. We do not promote “diets”. Diets don't work. They begin and then they end. Most people end up gaining more weight after their diet when they go back to eating the SAD (Standard American Diet). We promote long lasting lifestyle changes to ensure optimal health.
Education. What fuels your body? Where do those fuels work? How do they work? How is fat formed? How is fat burned? What is metabolic stability? What diseases are associated with deranged metabolisms and how can we fix it? We will give you all of the answers with all of the science backing it up.
Accountability. This is the missing link to most programs. We are your coaches and we are here to coach you. We will show the play and equip you with tools you need to be successful. We don’t run the play for you. If you fumble, together we will figure out why and correct it.
Non-Judgmental. This is a safe environment. This is NOT your fault. You have been given and you’ve been following bad information. Information not backed by science. Our food recommendations have been based on an unproven hypothesis of Dr. Ancel Keys. We will give you the information you need to take control of your life and make the right choices. Food addiction is real and we can help you overcome. We will help you set and achieve your goals for your healthy life.
What do your get with Body Shop Coaching & Wellness?
Regularly scheduled coaching meetings via Skype or Facetime are required to make necessary lifestyle changes.
Contact us anytime via e-mail so we can support you between sessions. Another line here to even things out.
Our monthly newsletters have
the latests tips and tricks for your overall health.
Information to increase your nutritional knowledge so you will feel confident when choosing food at home our out with friends.
Healthy, simple and delicious recipes. Our recipes are backed by science to help your body.
Our personal commitment to your health and well being.
We are in this together.
Meet Our Team
We are Molly Parker and Robyn Schorr, co-founders of The Body Shop. We are Professional Nutritional Consultants and Certified Primal Coaches and we are passionate about health,
nutrition, and happiness. We want to assist you with permanent healthy lifestyle changes leading
to a healthier and happier you! With over 40 years of combined experience working in the medical field, we know what works and what doesn't.
Certified Health Coach & Nutrition Expert
After 35 years of being an international pre-hospital Emergency Medicine instructor and National Registry Paramedic, personal and family health struggles had me return to my roots of studying biology and chemistry. I began to study health not illness. I studied to become a certified health coach and personal trainer. My passion and compassion is for people who believe their weight or disease diagnosis is a lost cause, those who think “nothing works”. I address obesity, metabolic imbalances leading to diabetes, insulin resistance, fatty liver, chronic pain, hormonal imbalance and the hormonal changes of menopause.
Certified health coach, over 20 years of hospital administration experience and a Health and Wellness Advocate. I earned my Bachelors of Science in biology and chemistry at the University of Cincinnati and I am a Certified Patient Advocate through Cleveland State University. I’ve struggled with autoimmune issues and inability to lose weight and found conventional medicine could not help me, which led to my passion in finding health through nutrition. I specialize in dietary issues associated with autoimmune disorders, diabetes, PCOS, inflammation and weight management.
Certified Health Coach & Nutrition Expert