You are a classic


Feel Wrecked? Restoration Starts Here.

So you have a couple thousand miles on you. Maybe your body is a little dinged up or you don't run as well as you use to. Join the club! Body Shop specializes in renovating bodies and getting them back into mint condition. Restore yourself to factory specifications and your original metabolic flexibility.  

The Body Shop demographic are men and women whose bodies have experienced life. Maybe you are

a mom with grown children. Maybe you are a former athlete with hip problems. Maybe you have built a successful career and your body has paid the price through stress. Or maybe you are on various medications for diabetes, high cholesterol, or have

a food allergy. Whatever your story is, we can help. 

The main force behind Body Shop Coaching & Wellness is a deep desire to help individuals achieve their long-term health goals and science based research. Each client is individually evaluated by a professional Nutrition Coach and provided with a

well-researched and comprehensive plan they can follow for the rest of their lives. We believe everybody is different, so every plan is different.

Our Health Coaches have health plans just for YOU!

How Are We Different?

Our Philosophy is L.E.A.N.

Lifestyle- We don't promote diets but long lasting lifestyle changes to promote optimal health. Education- We provide the education to understand our bodies and how they work. Accountability- We are here and will provide accountability you need for success. Non-Judgment- This is a safe environment where we provide support not judgement.  

What Do We Offer?

Check out our Blog!

Body Shop posts new blogs every Monday at 9:00 a.m.

Subscribe and Get a Free Oil Change Program!

Disclaimer: This program is not intended to diagnose, cure, treat or prevent any specific disease. 

Please consult with your medical provider before beginning any new fitness or dietary plan. 

All information provided is for educational purposes only.

© 2019 by Body Shop Coaching & Wellness. Proudly created with

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