Spring Sessions Forming Now!
Due to Covid-19 we are now providing our Services Online with Video Conferencing for group and private sessions.
Contact Us Now For More Information.
WELCOME TO BODY SHOP
COACHING AND WELLNESS.
ARE YOU READY FOR
LOCATED IN RICHMOND, VA
Molly Parker and Robyn Schorr are proud to be assistant producers of the film Food Lies,
a documentary featuring today's leading scientist and nutrition experts exposing why the past 50 years of dietary recommendations may have led to the health crisis we are currently experiencing. Molly Parker and Robyn Schorr are committed to being part of the solution and thrilled to be part of a project who's aim is to change how we think about food and nutrition.
Feel Wrecked? Restoration Begins Here.
So you have a couple thousand miles on you. Maybe your body is a little dinged up or you don't run as well as you use to. Join the club! Body Shop specializes in renovating bodies and getting them back into mint condition. Restore yourself to factory specifications and your original metabolic flexibility. We are located in Richmond, VA. We offer group sessions for those in the Richmond, VA area and will work remotely with those outside of our area.
The Body Shop specializes in helping men and women whose bodies have experienced life. Perhaps you are
a mom with grown children or you are a former athlete who wonders where the athlete went. Maybe you have built a successful career and your body has paid the price through stress and neglect. Or maybe you are on various medications for diabetes, high cholesterol, or have a food allergy or sensitivity. Whatever your story is, we can help.
The main force behind Body Shop Coaching & Wellness is a deep desire to help individuals achieve their long-term health goals through the application of science based methods for long term and permanent change. Each client is individually evaluated by a professional Nutrition Coach and provided with a well-researched and comprehensive plan they can follow for the rest of their lives. We believe everybody is different, we will find what works for YOU!
How Are We Different?
Our Philosophy is L.E.A.N.
Lifestyle- We don't promote diets but long lasting lifestyle changes to promote optimal health.
Education- We provide the education to understand our bodies and how they work.
Accountability- We are here and will provide accountability you need for success.
Non-Judgment- This is a safe environment where we provide support not judgement.