©2018 by Body Shop. Proudly created with Wix.com

Experience Body Shop

Your Expert Nutrition Coach

Body shop is here to provide Nutritional Education for those who are committed to real change for real results. Body Shop aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, managing a dietary condition, or developing a healthy relationship with food, Body Shop offers a variety of services and packages designed to meet your needs. Contact us to find out more.

A Unique Philosophy

The Body Shop Coaching & Wellness Way

The main force behind Body Shop Coaching & Wellness is a deep desire to help individuals achieve their long-term diet and nutrition goals. We use a science based research approach to diet and wellness.  Whether you’re seeking help with weight loss, overall nutrition, or disease prevention, each client is individually evaluated by a professional Nutrition Coach and provided with a well-researched and comprehensive plan they can follow for the rest of their lives. We believe everybody is different and there is no one size fits all.

More About Body Shop Coaching and Wellness

Your Health Matters

The main force behind Body Shop- Metabolic Health & Wellness is a deep desire to help individuals achieve their long-term diet and nutritional goals. Whether you’re seeking help with weight loss, weight loss resistance, or disease prevention, each client is individually evaluated by a professional Nutrition Coach and provided with a well-researched, science based, and comprehensive plan they can follow for the rest of their lives. No short cuts here.
Whether you’re looking for nutritious recipes, or you need professional guidance in order to address a specific health issue, Body Shop- Health & Wellness is ready to help you reach your dietary goals today.

What we do at the Body Shop

 We are Professional Nutritional Consultants, Certified Primal Coaches and we are passionate about health, nutrition, and happiness. We want to assist you with permanent healthy lifestyle changes leading to a healthier and happier you!  Body Shop is here to help people lose weight, identify food sensitivities, and improve nutrition through custom meal plans, personalized coaching, and group nutritional education. Please get in touch to learn more about nutritional services and packages available.

Achieve Your Goals

Supporting Your Success

Your health should be a main priority in your life, so don’t let it slip through the cracks. Body Shop is here to ensure that you stay on the right track to achieving all of your health goals. Whether you are looking to lose or manage weight, there are so many ways Body Shop can help you do so. Take a look at the health services offered below, and do not hesitate to get in touch if you have any questions.

Metabolic Flexibility 

Are you Sugar Burner or a Fat Burner?

Did you know your body has the ability to switch fuel sources? Your body can use either glucose (sugar) or fat for fuel. Do you ever get hungry or even worse Hangry just a few hours after eating? Do you feel the need the eat every few hours to maintain your blood sugar? If so- you are primarily a sugar burner.  Fat Burners can easily go 16-18 hours without getting hungry.  Contact us to find out more.

Weight Loss Counseling

A Healthier You

Jumpstart your healthy habits today with an experienced and responsible Nutrition Coach. Whatever your current diet is, Body Shop carefully evaluates each client and formulates a personalized plan based on your specific needs. So if Weight Loss Counseling is what you’re looking for, schedule a session today.

Nutrition Education

 Better Decisions for Better Health 

What if we told you everything you know about nutrition is wrong. What if we told you we have all been indoctrinated by the food industry and pharmaceutical companies for years. Our government's food recommendations are based off bad science.  The US government made policy based on epidemiology which shows association but not causation.  After several sessions with us, you’ll become well-versed at making the best food-related decisions for your health needs. Don’t wait to schedule your session today.

Insulin Resistance

The Hidden Danger

Most physicians and healthcare providers are ignoring what could be the biggest health threat our country is facing today.  It is estimated that 87 million Americans are Insulin Resistance or Pre-Diabetic- that is over 50% of us.  This is the precursor to Diabetes.  INSULIN not cholesterol is the true culprit in heart disease.  We can educate you about the role insulin plays in our body and how we can control those insulin spikes.  Call or email us today!

Schedule a Session

Green Smoothie

Feedback

Amanda T.

Cait

Andrea & Scott P.